Having a good nights sleep can contribute to many things, like
Learning and memory consolidation it can help your metabolism thus affecting your weight, to our safety by being alert during the daytime affect our mood making us irritable, impatient and not having the ability to concentrate. Too little sleep can also leave you too tired to do the things you enjoy, such as excercise and socialising. Sleep deprivation alters immune function also.
So now we realise how important a good nights sleep is take a look at our comfortable beds or call into the store for a lie down as the best way to test a bed is to try it out, we now have over 20 beds in stock.
Take the bed M.O.T here to see if your bed needs changing.